The Consciousness Has Shifted...The Awakening Has Begun
I feel like I'm being tested to the nth degree, and something tells me you feel the same way too. Have you not experienced one person after the other in your life whom you have loved who disappoints you, lets you down, intends to manipulate you, doesn't keep his/her word, etc., and you know that you are not like that person, so that person(s) is not there to reflect some denied part of yourself? Why, then you ask are these people in your life? It is possible that the lesson these others in our life are to teach us is that when YOU ARE WHOLE, and you KNOW your CONNECTION TO SOURCE there is no need for another to fill your cup because it is already full. There is no disappointment when that love is not returned to you from that person. *******You know, we were trained or conditioned or programmed to think that love is something that is exchanged between two people. Yet this is incorrect. LOVE IS OUR ESSENCE and is the PURPOSE OF OUR LIFE. Is not our purpose for being in the earth school to EXPAND OUR ABILITY TO LOVE? Is it not our HEART CENTER (chakra), seat of the soul, where exists the portal to that love? Should it not be our commander? Is love not the truth of who we are? *******Now, how do we move from the stress response to these others in our life to the love response? Do this with me. First, put your hand over your heart. This will release oxytocin. Second, imagine that your breath is coming in and out through your heart center. In other words, inhale and exhale through your heart center. Third and finally, imagine breathing and inhaling love, care, compassion. Now, notice how you feel. This simple exercise centers you, warms your heart, or whatever is personal to you and can help you BE WHO YOU REALLY ALREADY ARE. Do this throughout the day and strengthen your immune system, relieve stress, and fill your body with the energy of love. Grudges and resentments, though slight initially, begin to be released, and your ABILITY TO LOVE IS EXPANDED, and you, in effect, are the change you want to see in the world.
Fellas, this technique can be done in private. LOL
Share with us how YOU love anyway.