"There are roughly two kinds of people: those who continually lament what is wrong with the world, and those who smile away life’s difficulties and remain always positive in their thinking. Why take everything so seriously? How wonderful this world would be if everyone were more positive, more harmonious! 
In the jungle of civilization, in the stress of modern living, lies the test. Whatever you give out will come back to you. Hate, and you will receive hate in return. When you fill yourself with inharmonious thoughts and emotions, you are destroying yourself. Why hate or be angry with anyone? Love your enemies. Why stew in the heat of anger? If you become riled, get over it at once. Take a walk, count to ten or fifteen, or divert your mind to something pleasant. Let go of the desire to retaliate. When you are angry your brain is overheating, your heart is having valve trouble, your whole body is being devitalized. Exude peace and goodness; because that is the nature of the image of God within you — your true nature. Then no one can disturb you." ~ Paramahansa Yogananda

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