Hey guys and girls. Ive recently decided to end a few bad habits.  For a number of years I have smoked 30+ (often more, sometimes less) cigarettes a day and tend to get on the alcohol quite a bit, usually for up to weeks at a time, depending what is going on in my life. I have decided to eliminate these bad habits from my life.  Just wondering if anyone here has been there done that, and can offe…